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Feeling of swimming healthy aerobic exercise with little damage

2022-06-24 21:25Swimming diet
Summary: What training experience do you have for swimmingSwimming is a kind of healthy aerobic exercise without intense physical resistance and little damage. It can comprehensively improve the body quality a
What training experience do you have for swimming
Swimming is a kind of healthy aerobic exercise without intense physical resistance and little damage. It can comprehensively improve the body quality and improve the flexibility of theFeeling of swimming  healthy aerobic exercise with little damage body. Compared with track and field and sports, it has many advantages in terms of physical exerciseWhat are the gains and feelings after learning swimming
Very happy and excited swimming is a skill for people to float upward under the buoyancy of the water, and make the body move regularly in the water through the regular movement of the limbs by virtue of the buoyancy. In the 1760s, swimming activities were very active in many parts of Britain. 1828Feeling after learning to swim
One day in the summer vacation, my parents took me to the swimming pool. They asked me to practice swimming there first, and then apply for swimming classes. I think: the aunts in the TV are so beautiful when they fall into the water. I'll come too. I put on my glasses, took the life buoy, came to the deep water, and jumped into the air. I didn't expect that I couldn't turn around and the lifebuoy wasn't held firmlyWriting about the feeling of swimming
1. I learned to swim. The sun was burning the earth. Cicadas were "Zhi! Zhi" in the trees At home, we were also very hot and sweaty. But my father took me and my mother to the river to swim and cool down. Come to the Feeling of swimming  healthy aerobic exercise with little damageriver, wow! The river is so busy! Some are diving and some children are playing in the waterWhat experience has swimming brought to you
What experience has swimming brought to you? Hello, all netizens, swimming is of great benefit to our body. It can improve our physical quality in an all-round way. In this process, we will let all the muscles of our body start to move. It is a competition without fierce confrontationThe feeling of swimming
What is the feeling of swimming? As far as I am concerned, I think it can be divided into three parts. Part one: I started to learn swimming for the first time. I was interested in music, chess, calligraphy and painting, so it was too difficult for me to use axes, axes, hooks and forksDo you think swimming gives you a deep understanding
In this Olympic Games, we saw many Chinese swimmers. What are the profound experiences of swimming? Strong physical strength we all know that swimming is a full-body sport. When swimming, you are required to cooperate with all your limbs, and no matter what stroke you use to swimSpeech after swimming
In the process of swimming, you will consume a lot of energy, physical strength and calories. One hour of swimming in the pool is equivalent to three hours of land exercise, so you will feel hungry. Therefore, before swimming, you must replenish your physical strength. First, you must be full. Secondly, you can eat some cFeeling of swimming  healthy aerobic exercise with little damagehocolate or candy to help replenish your energySwimming exercise speech 30 words
Swimming exercise is good for the body. It not only improves the ability, but also exercises the body. It is also good for the physical quality and health. Therefore, I will continue to swim, learn swimming skills well, and participate in competitions inFeeling of swimming  healthy aerobic exercise with little damage the future to achieve good results
To write about swimming, more than 400 words, kneel down and beg~~
I have a wish since I was a child, that is to learn to swim. Every summer vacation, my father said that I was too young to learn. This summer vacation, I finally agreed to let me participate in swimming training class. I am so glad to have the chance to realize my wish. My long-awaited swimming class began at 5 p. m
Feeling of swimming healthy aerobic exercise with little damage

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