You are here: Home >  Swimming diet

Swimming diet

Swimming into the water Butterfly also known as dolphin

2022-06-25 14:06Swimming diet
Summary: What is the name of the swimmer's new stroke in the swimming competition? And what is the movement when turning aroundSnorkeling is the leg movement of butterfly. Butterfly, also known as the sea d
What is the name of the swimmer's new stroke in the swimming competition? And what is the movement when turning around
Snorkeling is the leg movement of butterfly. Butterfly, also known as the sea dolphin, mimics the dolphin's tail stroke. If you practice, you must first be able to dive into the water, that is, head down and legs up, so that your body is completely submerged. Dive into the water, hands naturally close to the sides of the body, legs togetherWhat are the swimming postures
Common swimming postures are generally divided into breaststroke, freestyle, backstroke and butterfly. The entry point of the arm of Freestyle in the swimming position is between the extension line of the shoulder and the center line of the body, with the thumb in the lead. After the arm is obliquely inserted into the water, it bends the wrist, elbow and arm outward with the rotation of the bodyWhat are the standard swimming movements
There are four common swimming postures: breaststroke, backstroke, butterfly and freestyle. TheSwimming into the water  Butterfly also known as dolphin standard actions of various swimming postures are as follows: the breaststroke is in the gliding posture, and the body is close to the level. AboutSwimming into the water  Butterfly also known as dolphin 80% of the head is submerged in the water, the face is slightly forward, the arms are extended, and the palm is inclined to the outside. The water catching action starts about 7-9 inches underwaterHow to do the breaststroke entry
The first half of the feet are perpendicular to the vertical axis of the body. At the end, the two feet straighten like a whip. After the legs straighten, there is a pause. Exhale quickly and move continuously. Enter the water, the water is waist deep, take a deep breath, lie prone in the water, face into the water, and stretch your arms forward. Tuck in your legs and keep your knees shoulder width apartWhat are the essentials of swimming and diving
If the water is too deep, the arm should be properly tilted up and slightly raised to make the sliding route close to the water surface. When the sliding speed is slightly reduced and close to normal swimming, start swimming. The freestyle starts with several alternating kicks up and down, the butterfly starts with several dolphin kicks, and then makes the first water skiing move to make the body come out of the water and turnWhat is the name of an athlete's action after jumping into the water during a swimming competition
It is called diving starting, butterfly, back, and gliding after swimming into the water. The action is butterfly leg, and breaststroke starting is big sliding armFour basic swimming movements
After completing the floating action, the hands should leave the knees and the legs should be stretched down to stand. At the same time, the hands should have a process of pushing the water forward, and the head should be lifted out of the water at the same time. It's better to have Swimming into the water  Butterfly also known as dolphinsomeone demonstrate it to you. Just practice it a few times, or you can go to the relevant videoSwimming into the water kick skills
In addition to pushing, the purpose of kicking is to raise the hips and legs, keep the body in a low water resistance position, reduce the resistance brought by the legs, help the body roll and reduce energy consumption. The key points of kicking in freestyle can be roughly divided into five pithy phrases: thigh driving; Kneeling down; StraightHow to jump out and plunge into the water when swimming
For beginners, don't worry. Don't prick yourself in the distance. You can move your body's center of gravity forward slowly. When your body is about to fall forward, push your legs up hard, and then plunge into the water nearby. Constantly feel the feeling of the body entering the water, and you can master it. Swimming precautions: do not be too hungry when entering the waterAbout swimming into the water
Preparation: keep your hands high and straight, hold your arms between your ears, and then close your hands back and forth. Just like when we were young, we practiced the backstroke leg; Make a "bow" action on the upper part of the body. After tightening both hands, point your fingertips at the water surface, and stand with your legs slightly bent; Entering the water: stand on the edge of the pool with both feetHow much does it cost to build an outdoor swimming pool
 It depends on what kind of outdoor swimming poolSwimming into the water  Butterfly also known as dolphin you want to build. At present, the outdoor swimming pool has two kinds of structures, one is the traditional concrete swimming pool, the other is the new steel structure disassembly swimming pool; Of course, the investment price of X09 outdoor swimming pool is not random. In addition to the calculation of the swimming pool structure, it is also necessary to determine the size of the swimming pool to determine the model and quotation of the water circulation filtration equipment used in the swimming pool
Swimming into the water Butterfly also known as dolphin

Post a comment

Comment List