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Does swimming have a good effect on weight loss

Continuous swimming can swim 1500 meters continuously

2022-06-30 23:42Does swimming have a good effect on weight loss
Summary: How many meters is the calorie consumed by swimming 1000 meters in a row equivalent to runningDepending on the speed and personal physical fitness, people with a high level can not burn many calories.
How many meters is the calorie consumed by swimming 1000 meters in a row equivalent to running
Depending on the speed and personal physical fitness, people with a high level can not burn many calories. The average person is equivalent to running 5000 metersCan a person who can swim 1500 meters continuously be considered as powerful
My friend, it's a long distance to swim 1500 meters. It's very difficult for us ordinary people to complete. This physical strength should be very strong. The physical strength is very good. Thank youDo you think it is difficult for ordinary people to swim 1000 meters continuously
It is more difficult. Because the resistance of water is very large, and swimming requires whole-body exercise, which consumes a lot of bodyHow long can ordinary people swim? Continuous swimming  can swim 1500 meters continuouslyCan they swim continuously for an hour? The longest continuous swimming time in the world
It's OK to swim for an hour. The longest one is hard to say, but it's more than 12 hours. They still have food with themCan you lose weight by swimming for 15 days? Swim for 40 minutes each time
If you have been swimming for 15 days, and the physical exertion of swimming for 40 minutes each time is still great, people can lose weight, but pay attention not to overeat after swimmingHow long can a person swim in the water continuously (without rest)
It's hard to say exactly this question! In general, it is better to spend two hours in the water. It can have a good exercise effect! To say how long you can stay, it still depends on everyone's physical fitness and the situContinuous swimming  can swim 1500 meters continuouslyation at that time! Hehe ~ ~ maybe my problems can't help you, but I'm doing fitnessWhy is there still no sense of fatigue after swimming for 40 minutes
In summer, more and more people join in swimming. I heard from my friends that swimming can bring a lot of happiness. I'm not tired at all, but I feel very tired after swimming and don't want to exeContinuous swimming  can swim 1500 meters continuouslyrcise anymore. You don't have to worry about this. As long as you pay attention to these aspects, your physical condition can be easily recovered. After all, swimming is a healthy sportRunning 5km and swimming for 3 hours every night, which can lose weight better after long-term persistence
The question you raised is very difficult to answer. The bad answer is not that the two items cannot be compared. However, few people can finish swimming for 3 hours without professional training and rest. General professional athletes exercise more than 10000 meters a day. However, he will group. CallI have been swimming for 40 minutes. Why don't I feel tired
For beginners of swimming, they most envy two kinds of people in the swimming pool: one is the one who swims fast; One is to continue swimming after entering the water. What people envy is often the goal they want to pursue. Swim fast and long enough. If these two goals can be achieved at the same time, it shows that swimming is strong enough! Generally speakingWhat is the size of a standard swimming pool
 The standard size of villa swimming pool is 25m long, 1m wide and 1 deep. The hardness of water should be moderate. If it is too high, there will be aggregates on the pool wall, and if it is too low, it will erode the mortar of the pool wall. Keep the pool water transparent and clean. The transparent and clean water can be reflected by the total soluble solids (TDS). The pH of the stable pool water reflects the concentration of h+ or oh- in the pool water. The pH range of the pool water specified in the hygienic standard for water quality of artificial swimming pool is 6 ~ 8
Go swimming for several days in a row, and then feel ear pain, a little itchy, how is it
Ear water can damage the eardrum membrane, especially in the swimming pool. The water sanitation is often not up to the standard, which can cause infection. It is recommended to go to the hospital for examination, rest assured if there is no disease, and deal with problemContinuous swimming  can swim 1500 meters continuouslys as soon as possible
Continuous swimming can swim 1500 meters continuously

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